Theravive Home

Therapy News And Blogging

About the Author

Tina Arnoldi

Tina Arnoldi, MA is a marketing consultant and freelance writer in Charleston SC. Learn more about her and connect at TinaArnoldi.com


August 6, 2021
by Tina Arnoldi

Photo by Gilly on Unsplash

Can You Make Better Decisions by Going With Your Gut?

August 6, 2021 07:52 by Tina Arnoldi  [About the Author]

Photo by Gilly on Unsplash
Decision making is a unique human ability. It is the opportunity to define and shape one's future, based on past experiences and environment. Before we make a decision, we review the pros and cons of each option that has been presented for consideration. Many people believe that following a certain evaluation process helps us identify the best possible choice. However, a new study from the University of London found that going with your gut can result in better decision making than using detailed methods. [More]

July 23, 2021
by Tina Arnoldi

Photo by Sebastian Herrmann on Unsplash

Marketers Spend 62% Of Their Time on “Work About Work”

July 23, 2021 08:45 by Tina Arnoldi  [About the Author]

Photo by Sebastian Herrmann on Unsplash
In today’s globalized, digital world, work is an ever-increasing part of our lives. Project management platform Asana released a new report based on interviews with over 13,000 knowledge workers. ‘Work about work’ is dominating people’s day, pushing meaningful work to the sidelines and resulting in people being overwhelmed and experiencing burnout. [More]

July 16, 2021
by Tina Arnoldi

Photo by Alejandro Piñero Amerio on Unsplash

Mindfulness Is a Trait and a State

July 16, 2021 08:12 by Tina Arnoldi  [About the Author]

Photo by Alejandro Piñero Amerio on Unsplash
Mindfulness is a trait and a state. Some are more mindful than others and a person can be less or more mindful depending of a situation. Mindfulness is associated with improved wellbeing, emotional intelligence, and stress reduction. It also promotes compassion and moral behaviors. [More]

July 2, 2021
by Tina Arnoldi

Photo by Dylan Gillis on Unsplash

Back-to-Back Meetings Are Bad For Your Brain

July 2, 2021 08:26 by Tina Arnoldi  [About the Author]

Photo by Dylan Gillis on Unsplash
A 2021 study conducted by Microsoft concluded that back-to-back meetings are a “disaster” for productivity and mental health. The study was carried out by analyzing the brain activity of employees who volunteered to be hooked up to EEG, with one group sticking with consecutive meetings while the other had breaks in between. [More]

June 18, 2021
by Tina Arnoldi

lined notepad with pen on table

Group Identity Can Influence Your Writing Style

June 18, 2021 07:49 by Tina Arnoldi  [About the Author]

lined notepad with pen on table
A 2021 study in Behavior Research Methods reported that people change their writing style to impress their audience. Research suggested this is based on whatever group identity is influencing them at the moment. “We did not assess whether or not a person has an identity, but only the probability that a particular identity is salient in a specific situation. “ [More]